All recipes

90 min

british

Shepherd's Pie with Lentils and Mushrooms

A hearty vegan shepherd's pie with lentils, shiitake mushrooms, and a creamy mashed potato topping.

veganvegetarian comfort-foodweeknight

persian

Vegan Ghormeh Sabzi with Saffron Millet Pilaf

A plant-based take on the classic Persian herb and bean stew — fragrant with black lime, fenugreek, and turmeric — served over a golden saffron millet pilaf.

dairy-freegluten-freeveganvegetarian ghormeh sabziherbsiraniankidney beansmiddle easternmilletpersianstew

10 min

canadian

No-Bake Almond Joy Granola Bars

Easy no-bake granola bars inspired by Almond Joy — roasted almond butter, coconut, and mini chocolate chips bound with coconut oil and nectar, ready in 10 minutes.

dairy-freegluten-freeveganvegetarian almond butteralmond joychocolate chipscoconutgluten-freegranola barsno-bakevegan

65 min

Easy Peanut Butter Granola Bar Recipe

No-bake peanut butter granola bars with oats, rice crisps, flax meal, and hemp hearts — vegan, gluten-free, and ready in 5 minutes of active prep.

dairy-freegluten-freeveganvegetarian gluten-freegranola barslunch boxno-bakeoatspeanut buttervegan

25 min

salvadoran

Vegan Pupusas

Thick, crispy Salvadoran corn flatbreads made with just 3 ingredients — masa harina dough filled with vegan cheese and refried beans, cooked on a hot skillet until golden.

dairy-freegluten-freeveganvegetarian beanscornflatbreadgluten-freemasapupusassalvadoranvegan

45 min

japanese

Vegan Rice Burger

A Japanese-inspired rice burger with crispy soy-brushed rice buns, a hearty mushroom-lentil patty, and kinpira-style braised carrot and daikon.

dairy-freegluten-freeveganvegetarian gluten-freejapanesekinpiralentilmushroomrice burgervegan

35 min

portuguese

Vegetarian Caldo Verde (Portuguese Kale and Potato Soup)

A classic Portuguese kale and potato soup — hearty, nutritious, and easy to make, topped with crispy smoked paprika potatoes.

dairy-freegluten-freeveganvegetarian kalemeal prepone-potportuguesepotatosoupveganvegetarian

10 min

japanese

Homemade Miso Dressing

A quick, versatile Japanese miso dressing with savory miso, ginger, sesame oil, rice vinegar, and lemon — ready in minutes and great on salads, noodles, tofu, and more.

vegan dressinggluten-freejapanesemisosaladvegan

135 min

mexican

Mexican Cabbage Salsa

A crunchy, tangy cabbage salsa marinated in citrus and vinegar — just like the version served with chips at Mexican restaurants, and great on seafood tacos.

dairy-freegluten-freeveganvegetarian cabbagechip dipsalsaslawtaco topping

60 min

Vegan Steamed Rice Cheese

A firm, sliceable, grateable vegan cheese made from rice flour and coconut oil, steamed until set — similar in texture to Violife or Chao, and totally soy-free and gluten-free.

dairy-freegluten-freevegan cheesefermentation-freerice floursoy-freevegan cheese

eastern european

Peppery Beet Borscht

A hearty Eastern European beet soup loaded with root vegetables, cabbage, beet greens, and a generous amount of black pepper for warmth and extra nutrient absorption.

gluten-freevegetarian beetborschtsoupstewwinter

40 min

mexican

Classic Salsa Verde

Tomatillos, serrano chiles, garlic, and cilantro make an authentic Mexican salsa verde — great for enchiladas, tacos, or as a dip.

dairy-freegluten-freeveganvegetarian condimentgreen salsasalsatomatillo

japanese

Bodai Moto-Zukuri Saké

A simple ancient Japanese method of making wild-fermented saké using only rice and water, with no pure-strain starters — just koji, steamed rice, and raw rice fermenting together over two weeks.

gluten-freevegan brewingfermentedrice winesakewild fermentation

40 min

ethiopian

Ethiopian Lentil Stew

A simple, deeply flavourful Ethiopian lentil stew using red lentils, berbere spice blend, and vegan niter kibbeh.

gluten-freeveganvegetarian africanlentilone-potstew

15 min

Sesame-Miso Vinaigrette

A quick, punchy dressing of white miso, sesame, lime, and fresh chile that comes together in minutes.

dairy-freeveganvegetarian easyquicksalad dressingvinaigrette

Velvety Nettle Soup

A silky-smooth vegan soup made from foraged stinging nettles, potato, and vegetable stock.

veganvegetarian foragedsoupspringwild food

turkish

Red Lentil Kofte / Mercimek Köftesi

A popular Turkish vegetarian appetizer of spiced red lentil and bulgur patties served on curly lettuce leaves.

veganvegetarian appetizerbulgurkoftelentilmezze

65 min

Creamy Vegan Dill Salad Dressing

A cashew-cream-based salad dressing with fresh dill, garlic, and shallot — blended smooth and completely dairy-free.

gluten-freeveganvegetarian cashew creamdillmake-aheadsalad dressing

60 min

Tex-Mex

Tortilla and Black Bean Pie

Serve this brightly colored, layered tortilla pie with salsa and sour cream on the side. You can assemble the pie ahead of time, then bake it just before serving.

black beansmake-aheadsavory pietortillasvegetarian-friendly

Fermented Salsa

A simple lacto-fermented salsa made with fresh tomatoes, peppers, and herbs.

gluten-freevegan condimentfermentedlacto-fermentedsalsa

45 min

italian

Simple Tomato Sauce

Marcella-style sauce: butter, onion, San Marzano tomatoes. Three ingredients.

gluten-freevegetarian freezerpantryweeknight

5 min

american

Overnight Oats

Cold-soaked oats with chia, milk, and a bit of sweetness. No cooking.

dairy-freevegan fastmeal-prepno-cook

30 min

japanese

Miso-Glazed Eggplant

Broiled eggplant lacquered with white miso, mirin, and rice vinegar.

vegan broilerumamiweeknight

35 min

indian

Chickpea & Spinach Curry

A fast, pantry-friendly curry built on tomato, onion, and warm spices.

dairy-freegluten-freevegan one-potpantryweeknight