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Lentil curry salad with herbs and spices
lunch · side

Lentil Salad with Herbs & Spices

10 min Serves 10

A no-cook lentil salad with apple, dried cranberries, fresh herbs, and a warm curry-spiced lemon dressing.

dairy-freegluten-freevegetarian currylentilsmake-aheadno-cooksaladsummer

Preparation time

Total
approximately 10 minutes
Preparation
10 minutes

Ingredients

  • 2 cans lentils - well drained
  • ½ cup diced red onions
  • ⅓ cup diced red peppers
  • 1 apple, diced
  • ¼ cup fresh cilantro, chopped
  • ¼ cup fresh mint, chopped
  • ¾ cup dried cranberries
  • zest from 1 lemon
  • juice from 1 lemon
  • 3 tbsp red wine vinegar
  • 1 tbsp honey
  • 1 tsp cumin
  • 1 tsp cinnamon
  • 1 tsp curry powder
  • 2 tsp salt
  • 1 tsp olive oil
  • large bowl

Description

This should be a summer staple!

Instructions

  1. Combine all ingredients into a bowl. Mix and serve! Salad will stay in the fridge for up to 5 days.

Make-ahead

Salad will stay in the fridge for up to 5 days.

Source: https://theeastcoastkitchen.com/lentil-curry-salad/
Andy Hay, The East Coast Kitchen, 2021